You may think it’s crazy, but I’m telling you RIGHT NOW!! Start repeating these to yourself daily and watch your life begin to change! Put in the work alongside it and you become a new woman!! I love you so big and want the world for you!!!
- I am strong, capable, and getting better every day.
- My body is powerful, and I honor it by moving and nourishing it well.
- Every workout is a celebration of what my body can do, not a punishment.
- I am strong, capable, and getting better every day.
- My body is powerful, and I honor it by moving and nourishing it well.
- Every workout is a celebration of what my body can do, not a punishment.
- I embrace this season of life with energy, confidence, and strength.
- My health is a priority, and I choose habits that support my well-being.
- I am worthy of feeling vibrant, healthy, and strong at every stage of life.
- Age does not define my strength—my dedication does.
- I fuel my body with love, knowing it deserves care and nourishment.
